The Seven Chakras:
~ First Chakra ~ Note C Bowls are used for the 1st or Root Chakra, located at the base of the spine. This chakra is associated with the powerful Kundalini force which is a fire energy of a most potent nature. Life Energy, Physical Activity, Emotional Strength, Will Power and Sexuality. Related Body Areas and Organs of the 1st chakra are Joints, Muscles, Heart, Blood and Nervous System. Color: red. Use C note bowls when power and awareness is needed.
~ Second Chakra ~ Note D Bowls are used for the 2nd or Navel Chakra, located below the navel (near the belly button) and is known for its power in life actions. Corresponds to Creative, Productive and Emotional Expression of Life Energy. Manifestation. Related Body Areas and Organs are Intestines, Spleen, and Digestive Track. Also known as the Warrior's Chakra. Color: orange. Use D note bowls to eliminate all fear in relation to action.
~ Third Chakra ~ Note E Bowls are used for the 3rd or Solar Plexus Chakra, located near the diaphragm and is the psychic chakra. Corresponds to Personal Power, Creative and Intellectual Thoughts. Related Body Areas and Organs are Stomach, Solar Plexus, and Liver. Color: yellow. Use E note bowls for all psychic and intuitive work and the purification of negative emotions.
~ Fourth Chakra ~ Note F Bowls are used for the 4th or Heart Chakra, located near the heart and is the love energy chakra. Corresponds to Communication, Speech, and Social Abilities. Related Body Areas and Organs are Heart, Lungs, Chest, Circulation, Arms and Hands. Color: green. Use F note bowls to heal the heart and to increase the love nature.
~ Fifth Chakra ~ Note G Bowls are used for the 5th or Throat Chakra, located on the throat, and is the chakra associated with Communication, Speech, Social Abilities Verbal and Emotional Expression and the Creative Arts associated with such. Expressions from the 'heart'. Related Body Areas and Organs are Lungs, Throat, Bronchial and Voice. Color: blue. Use G note bowls for all creative activities and expression.
~ Sixth Chakra ~ Note A Bowls are used for the 6th or Third Eye Chakra and is the all seeing chakra, located between and slightly above the eyes. Corresponds to Intuition, Vision, Artistic and Creative Thoughts. The related Body Areas and Organs are the Eyes, Nervous System, Brain and Forehead. Color: purple. Use A note bowls to develop seeing and higher wisdom.
~ Seventh Chakra ~ Note B Bowls are used for the 7th or Crown Chakra located on top of the head which is the highest spiritual chakra. Corresponds to Intuition, Spirituality, and Enlightenment. Related Body Areas and Organs are Brain, Nervous System and Top of Head. Color: white. Use B note bowls to develop the extraordinary spiritual perceptions.The crystal singing bowls are excellent healers, allowing the client to begin the deep healing and restoration process. They act profoundly with pure ancient sound upon the chakras as well as the mind and cellular body to create a more balanced and complete human being as well as a more fulfilled life. Have regular bowl healing sessions to keep your aura strong!